lose-weight

How Can You Lose Weight While Injured?

Whenever an injury appears it becomes highly complicated to lose weight. Unfortunately, according to numerous cases handled by Groth & Associates, injuries often cause people to end up on a clear downward spiral that ends with an overall poor health. Being hurt means that you cannot properly exercise. You end up with extra eight that […]

Inspiration

Put Drug Addiction In The Past And Embrace A Healthy Future With These Strategies

Drug addiction is one of the most difficult diseases that an individual might grapple with. However, people who are serious about leaving the world of substance abuse and all of the problems it entails in the past can do so. The important thing to remember when recovering from drug addiction is that having a plan […]

stress

The Fight or Flight Response: Effective Ways to Recognize and Repel Intense Stress and Anxiety

Have you ever suffered a panic attack? If not, you’re lucky, because at least 1 in 10 people experience panic attacks. In fact, anxiety disorders strongly relating to panic attacks are now considered the most common mental illness in the United States. Panic attacks are often triggered by a particularly stressful, anxiety-inducing event and are […]

Electromagnetic Radiation

6 Harmful Health Effects of Electromagnetic Radiation

Electromagnetic fields surround devices that have an electric current. In today’s modern world, you cannot really get away from electromagnetic fields. They are everywhere. But you can get some protection against EMFs by using shielding devices and items that prevent high levels of EMFs from entering the body. This is useful because the problems with […]

citrus

How to Help Supplement Your Diet With Daily Multi-Vitamins

Nutrient deficiencies have become more and more present because much of the processed foods that make up a significant portion of the modern diet do not have sufficient levels of these essential nutrients. When you do not consume sufficient quantities in your diet, you can supplement with daily multi-vitamins. How Daily Supplements Help Although it […]