India is ranked second out of all the nations of the world in world Qs ranking. With such a large number of populations country is lacking the amount of required resources for the welfare of the people. A theory of demand and supply is not being met fully. Because of the efforts put on by […]

There was this one time when my girlfriend and I had planned on having a night to remember. I had the mood set and everything, it was on. I was going to blow her mind on this particular night and I was not going to hold anything back. She was going to get the works. […]

Despite the growing popularity of cosmetic surgery, there are still many misconceptions that exist in regards to cosmetic surgery. These misconceptions vary greatly, ranging from misunderstanding the purpose of cosmetic surgery, to thinking it’s only for the rich, to the misunderstanding the process of cosmetic surgery. Below we will take a look at the top […]

It is not uncommon to come across countless number of diets and weight loss plans that are suggested by researchers and nutritionists every other day. What’s more astonishing is the fact that how some of us are obsessively fawning over one diet or the other unquestioningly. Whether it is the fruit only regime, low-carb diet […]

Although the mental picture you may get of a personal trainer screaming at his clients until their legs have turned to Jell-O may deter you from hiring a trainer, the benefits of doing so will outweigh any fears you may have. Although many trainers use the ‘tough love’ route to push their clients to better […]

Many people struggle with being overweight. If you want to lose that muffin top, get sexy shoulders, or have fabulous legs, you need to lose weight. No matter where your problem area might be, shedding that extra weight is the only way you are going to reach your goal. If you want to lose weight, […]

Trying to lose weight and get fit is no easy task which is why many Franklin residents who are trying to improve their physical fitness or shed those extra pounds set out to find the best Franklin Personal Trainer to help them accomplish their goals. While one Franklin personal trainer may be popular than another […]

Whether you are a fitness enthusiast or a budding bodybuilder, you can learn a lot from a bodybuilding blog. Before you crack the secret to six-pack abs and to-die-for guns, chiselling the brain with proper bodybuilding wisdom is necessary. 1. Know the inside scoop Reading a bodybuilding blog would give you an insider’s perspective of […]

You probably already know that you should be exercising to tone your muscles and improve your range of motion so that you can continue to maintain good health and well-being. But sometimes just getting started and sticking with an exercise programme is harder than it might seem. The way to begin your exercise routine is […]

Many people are already getting conscious about their physical appearance which includes their body size and weight. Gaining too much fat from eating foods that contain high levels of cholesterol will really add more weight and fats to the body. The same effect happens when a person doesn’t have any interest to perform regular exercises […]