Personal Genomics Will Revolutionize The Healthcare

India is a big nation both geographically and population wise. Therefore it is prone for so many health problems. There are many reasons for growing health issues in the country like population, pollution, illiteracy, lack of awareness, lack of medical facilities and unhealthy habits. There are some diseases, which are prevailing in the country with […]

Misconceptions about Cosmetic Surgery

Despite the growing popularity of cosmetic surgery, there are still many misconceptions that exist in regards to cosmetic surgery. These misconceptions vary greatly, ranging from misunderstanding the purpose of cosmetic surgery, to thinking it’s only for the rich, to the misunderstanding the process of cosmetic surgery. Below we will take a look at the top […]

Top Five Weight Loss Myths That Need To Be Set Straight

It is not uncommon to come across countless number of diets and weight loss plans that are suggested by researchers and nutritionists every other day. What’s more astonishing is the fact that how some of us are obsessively fawning over one diet or the other unquestioningly. Whether it is the fruit only regime, low-carb diet […]

10 Things You Can Learn From Bodybuilding Blogs

Whether you are a fitness enthusiast or a budding bodybuilder, you can learn a lot from a bodybuilding blog. Before you crack the secret to six-pack abs and to-die-for guns, chiselling the brain with proper bodybuilding wisdom is necessary. 1. Know the inside scoop Reading a bodybuilding blog would give you an insider’s perspective of […]

Tips for Starting an Exercise Programme That Works for You

You probably already know that you should be exercising to tone your muscles and improve your range of motion so that you can continue to maintain good health and well-being. But sometimes just getting started and sticking with an exercise programme is harder than it might seem. The way to begin your exercise routine is […]