back pain

Watch Your Back: Spine Curvatures’ Causes and Treatments

The spine, also known as the spinal column, backbone, or vertebral column, supports the body when standing upright. Also, the spine houses and protects a part of the central nervous system – the spinal cord. The spinal cord is the main highway of signals from the brain to almost all parts of the body and […]

Inspiration

Put Drug Addiction In The Past And Embrace A Healthy Future With These Strategies

Drug addiction is one of the most difficult diseases that an individual might grapple with. However, people who are serious about leaving the world of substance abuse and all of the problems it entails in the past can do so. The important thing to remember when recovering from drug addiction is that having a plan […]

stress

The Fight or Flight Response: Effective Ways to Recognize and Repel Intense Stress and Anxiety

Have you ever suffered a panic attack? If not, you’re lucky, because at least 1 in 10 people experience panic attacks. In fact, anxiety disorders strongly relating to panic attacks are now considered the most common mental illness in the United States. Panic attacks are often triggered by a particularly stressful, anxiety-inducing event and are […]

Electromagnetic Radiation

6 Harmful Health Effects of Electromagnetic Radiation

Electromagnetic fields surround devices that have an electric current. In today’s modern world, you cannot really get away from electromagnetic fields. They are everywhere. But you can get some protection against EMFs by using shielding devices and items that prevent high levels of EMFs from entering the body. This is useful because the problems with […]